On August 9th, 2017, The Living Legacy Foundation celebrated Health & Wellness Day. Hosted by The LLF Wellness Committee, the mission of Health & Wellness Day is to educate and enhance the wellness of our staff.
There were multiple workout classes such as barre fitness and personal training. Healthy eats were provided by Nalley Fresh and Kona Ice.
At The LLF, wellness is more than just exercise and healthy eating. We also tackled mental, financial, and emotional wellness through workshops such as essential oil sampling, financial seminars, and massages.
Overall, this year’s Health and Wellness Day was a success!